Services

The Counseling Center offers a wide range of services and programs to assist students in maximizing their potential for success. Listed below are services offered:

INDIVIDUAL COUNSELING

The counselors can assist students with a variety of personal problems, which may include, but are not limited to the following:

  • Communication skills
  • Cultural Adjustment
  • Decision making
  • Depression and anxiety
  • Disordered eating and body image
  • Gender, sexual, and romantic identity
  • Grief and loss
  • Loneliness and shyness
  • Relationship issues
  • Roommate conflict
  • Self-esteem
  • Sexual abuse and assault
  • Spirituality
  • Stress management
  • Substance abuse
  • Suicidal thoughts
  • Test anxiety
  • Time management

GROUP COUNSELING

Counselors offer a variety of groups each semester. Group counseling can provide students who are dealing with various issues a safe and supportive environment to learn and practice new skills with other students who share similar concerns and goals.
Click here to see the current group and workshops.

MEDITATION ROOM

The Meditation Room is an inviting and dedicated haven where students, faculty, or staff are welcome to quietly reflect and destress. The room is welcome to meditation beginners and experts alike. No prior meditation experience is required. The Meditation Room is furnished with meditation cushions and Zafu pillows as well as a location to leave your bag, books, shoes, and cell-phone, all of which are prohibited. Users will need to sign-in and sign-out at the front desk during each visit. Use of the meditation room is on a first-come, first-served basis.
The room also features Meditation 101 handouts as well as optional Ipods with pre-recorded audio lessons in English and Spanish which are available to check-out at the front-desk. Live, guided meditations are also available weekly. The Meditation Room hours are as follows:
Monday - Friday: 10:00 am - 12:00 pm, 1:00 pm - 3:00 pm

Meditation Room


LEGAL ADVICE

An attorney is available to assist students with legal counsel and advice. There is no fee for this service. Legal matters may include, but are not limited to:
  • Contracts
  • Family Law
  • Landlord Disputes
  • Probate Wills
  • Traffic Tickets
Consultation is available by appointment and scheduled by a front desk staff member.