fitness

Fitness Program

The Fitness Program is committed to providing a variety of services to help the A&M-Commerce community achieve their health and fitness goals. We offer individualized programs and group fitness activities that aim to improve overall physical fitness and the mind-body connection.

Group Fitness 

If you have never taken a Group Fitness class before, find one that interests you.  The group setting allows you to meet others pursuing similar fitness goals.  We offer a wide variety of classes for every fitness level.  All classes on the Group Fitness Schedule are FREE to Campus Rec members. While the majority of our fitness classes are designed to be multi-level, please read through the class description before selecting a class.  Our experienced instructors will always offer modifications so you can personalize your experience in any Group Fitness class. 

Customized Group Fitness Sessions

Bring Campus Recreation fitness classes to your group for a private session. Perfect for student and staff meetings, special events, and trainings!

Fitness Special Events

Join in our big fitness events such as MAC Yoga and Zumba with Zombies (yes you can wear your halloween costume).