Physical Wellness

Maintaining the health of your body

Purpose

Physical wellness involves being attentive to the needs of your body. This includes seeing your physician regularly, getting sufficient sleep each night, eating a well-balanced diet, staying hydrated, and getting plenty of exercise.  

Check out our campus walking maps!

 

On-Campus Resources

Nutrition

Student Health Services Medical exams and testing, nutrition counseling

Lactation Room at Gee Library Open to all library users

Club Sports

Intramural Sports

Group Fitness Classes 

Personal Training 

Outdoor Adventure