Naturally Slim

Naturally Slim is a 10-week online weight management program provided to TAMU-C employees and spouses who are covered under the Blue Cross Blue Shield (BCBS) university health plan. Applications are accepted online and those who meet health criteria provided by BCBS are invited to participate.

The Naturally Slim program does not include calorie counting or "diet" food. It offers a mindful eating-based curriculum and provides guidelines for staying hydrated, tuning in to your body's hunger and satiety cues, and incorporating healthy activity into your lifestyle.

Additional information: Naturally Slim TAMUS website

Upcoming program information

Application Period Ends: January 26, 2018

Approval e-mails sent to participants: February 2, 2018

10-week Program Begins:  February 12, 2018