October’s Wellness at a Glance

Oct 18 Mammography; RSC Parking Lot

Schedule your Mammogram today! 903-408-5010 Flyer

Oct 18-19 Health Screening Fair; 2nd Floor RSC 8am-2:30pm

Catapult Screenings - Schedule online at (no online appointments available; stop by RSC Innovations A&B for possible walk-in availability)

Table Fair: Oct. 18 10am-12pm

  • Mammography
  • Hunt Regional Open Imaging
  • Diabetes Management
  • Lab Solutions

10/24 Lunch and Learn: Stress: How to Avoid; RSC Legacy 12-1pm

10/31 Live Healthy Lions Challenge: “Holiday Holdout” Kickoff Event; Alumni Center 11am-1pm

Registration Opens:  October 29- November 11

Challenge Dates: November 12-December 9

Don’t Forget!

Yoga is offered every Tuesday & Thursday at 12-1pm and also on Thursday at 5:15-6pm in Library 156.

The Employee Wellness Program offers a small schedule of fitness-based classes for all levels. The formats offered have been proven to enhance the mind-body connection and workplace focus and productivity. We aim to offer our faculty and staff options to take a rejuvenating healthy break during the workday. 

Employees interested in additional times, formats, and class offerings are encouraged to check the MRC Group Fitness schedule. Memberships to the Morris Recreation Center are discounted for employees at a discounted rate. For more information, visit the MRC Membership page.