Active Anywhere

Recreation Movement: April 6 - August

Riddle & Bloom, in collaboration with TikTok and NIRSA, are launching a national, collegiate recreation platform focused on driving student fitness/wellness-based activities and keeping students, rec centers, and universities connected!
Starting TODAY at 4 pm join 45 other universities to remain active during COVID-19 through daily fitness challenges, and online live workout classes until May 3rd. 
Make sure to create an account at http://2020RecreationMovement.com and start tracking your physical activity with the rest of the TAMUC community!  It's easy to log your hours.

Each week, there are random prize drawings of $20 Amazon gift cards provided by the Recreation Movement. 
Check out the college leader board to see how TAMUC is doing against the other colleges! Stay active together, even when we're apart! #RecMovement #RecAtHome

Virtual Group Fitness Classes by Campus Rec

Starting on Monday, June 8th, we are offering 10 virtual group fitness classes for all students, faculty/staff, and MRC members. Classes are Monday-Thursday and held on Zoom.

All participants must pre-register on IMleagues. If you already have an IMLeagues account you will be able to register for classes like usual and you will receive a confirmation email with the embedded Zoom link and class guidelines.

Review these instructions on how to create an account if you don't already have one.

See imleagues for descriptions of classes. 

Download the schedule.

Class Schedule: June 10-July 2

Mon.
Tues.
Wed.
Thurs.
Yoga: 7-7:45am
Yoga: 7-7:45am
BARRE: 8-8:45am BARRE: 8-8:45am
CORE: 12-12:30pm
CORE: 12-12:30pm
CORE: 12-12:30pm
CORE 12-12:30pm
Hip Hop: 7:15-8pm
Yoga: 7:15-8pm
Hip Hop: 7:15-8pm
Yoga: 7:15-8pm

Other Virtual Fitness Options

Workouts Info Signing Up
Popsugar Fitness Exercise away with PopSugar Fitness's endless group fitness classes such as cardio, dance, abs, HIIT and more. Free - No subscription needed
Fitness Blender Customize your workout with Fitness Blender Free - No subscription needed but needs to make an account
YMCA videos Discover multiple group fitness class formats for varying fitness levels with YMCA's Youtube channel Free - No subscription needed
Open Fit Join a live workout with an instructor or view a pre-recorded group fitness classes. Free 90 days - No subscription needed but needs to make an account
American Council on Exercise (ACE) – Exercise Library Explore ACE's exercise library by using the options tool to search workouts that give you a detailed description of how to perform the exercise. Free - No subscription needed
BodyBuilding Find the perfect exercise for you by choosing the muscle, experience level, style, and equipment. Free - No subscription needed
Les Mills Choose a category from the “Click Here for More” dropdown menu to test out BodyPump, GRIT, or BodyCombat Free - No subscription needed

Fitness and Wellbeing Apps

Fitness/Exercise/At-Home Workouts Mindfulness/Meditation/Yoga Running
Nike Training Club: Free exercises and workouts Insight Timer Run Distance Tracker Pro: GPS tracker for running
MyFitnessPal: Free home workout videos and calorie counter  Oak
Workoutwomen: Free exercise and workouts Calm
FitBod: Free exercises and workouts Headspace
Thenx: Free calisthenics and bodyweight exercises Down Dog

FITON: Free workouts and exercises


Fitness Influencers

@kaisafit @strengthcoachtherapy
@Dr.joelseedman_ahp @the_movement_dr
@drjohnrusin @moveu
@dr.surdykapt @squat_university
@dr.jacob.harden @joetherapy
@realgame.athletics

@coachleeboyce

@msnicolefit

@massy.arias

@qui2health

@therock

@michelle_lewin

@ainsley



Outdoors

Climbing Working Outs 

Keep your climbing skills up with these gym free training exercises.

Climbing Videos

Immerse yourself in climbing videos.

Expert Advice

Plan your next adventure or learn a new skill.

Trails in DFW 

If you are local to the DFW area, you can find trails that meet any skill level.

Trails in East Texas

If you are local to East Texas, you can find trails that meet any skill level.

Explore National Parks

Take virtual tours of National parks like Dry Tortugas, Carlsbad Caverns, the Kenai Fjords and the Hawaiian volcanoes with Google’s Hidden Worlds of the National Parks interactive exhibit. 


Rec Without Borders National Trivia

Represent A&M Commerce in an inter-institutional endeavor when Rec Without Borders goes live every Wednesday at 7:00pm (CT)! It's open to all University student/staff/faculty members anywhere, and there are prizes from over 80 colleges who have donated for the cause! 

Tips for Success

  • You have to have a  Twitch account to participate.
  • Hop in early to make sure everything is working.
  • Click on the quiz show kit beside the chat feed, then click manage access to allow your screen name to show versus contestant #.
  • Don’t click refresh after the game has started or it will zero out your score.

Build a Community

Netflix Party

Host a movie or series watch party remotely!  Stay connected with your friends.  This google chrome extension lets you watch movies with friends online.