Active Anywhere

Recreation Movement: Will Return Soon!

Thank you to everyone who participated and a great job tracking your movement! 
Riddle & Bloom, in collaboration with TikTok and NIRSA, are launching a national, collegiate recreation platform focused on driving student fitness/wellness-based activities and keeping students, rec centers, and universities connected!
Join 100 other universities to remain active during COVID-19 through daily fitness challenges, and online live workout classes from different universities across the country. 
Each week, there are random prize drawings of $20 Amazon gift cards provided by the Recreation Movement. 
Check out the college leader board to see how TAMUC is doing against other universities. Stay active together, even when we're apart! #RecMovement #RecAtHome

Virtual Group Fitness Classes by Campus Recreation

We will continue to offer virtual group fitness classes starting on Monday, August 24th, and will live stream our classes as well! We will be offering these group fitness classes for all students, faculty/staff, and MRC members Monday-Thursday via Zoom.

All participants must pre-register on IMleagues. If you already have an IMLeagues account you will be able to register for classes like usual and you will receive a confirmation email with the embedded Zoom link and class guidelines.

Review these instructions on how to create an IMleagues account if you don't already have one.

See imleagues for descriptions of classes. 

 


Other Virtual Fitness Options

Workouts Info Signing Up
Popsugar Fitness Exercise away with PopSugar Fitness's endless group fitness classes such as cardio, dance, abs, HIIT and more. Free - No subscription needed
Fitness Blender Customize your workout with Fitness Blender Free - No subscription needed but needs to make an account
YMCA videos Discover multiple group fitness class formats for varying fitness levels with YMCA's Youtube channel Free - No subscription needed
Open Fit Join a live workout with an instructor or view a pre-recorded group fitness classes. Free 90 days - No subscription needed but needs to make an account
American Council on Exercise (ACE) – Exercise Library Explore ACE's exercise library by using the options tool to search workouts that give you a detailed description of how to perform the exercise. Free - No subscription needed
BodyBuilding Find the perfect exercise for you by choosing the muscle, experience level, style, and equipment. Free - No subscription needed
Les Mills Choose a category from the “Click Here for More” dropdown menu to test out BodyPump, GRIT, or BodyCombat Free - No subscription needed

Fitness and Wellbeing Apps

Fitness/Exercise/At-Home Workouts Mindfulness/Meditation/Yoga Running
Nike Training Club: Free exercises and workouts Insight Timer Run Distance Tracker Pro: GPS tracker for running
MyFitnessPal: Free home workout videos and calorie counter  Oak
Workoutwomen: Free exercise and workouts Calm
FitBod: Free exercises and workouts Headspace
Thenx: Free calisthenics and bodyweight exercises Down Dog

FITON: Free workouts and exercises


Fitness Influencers

@kaisafit @strengthcoachtherapy
@Dr.joelseedman_ahp @the_movement_dr
@drjohnrusin @moveu
@dr.surdykapt @squat_university
@dr.jacob.harden @joetherapy
@realgame.athletics

@coachleeboyce

@msnicolefit

@massy.arias

@qui2health

@therock

@michelle_lewin

@ainsley



Outdoors

Climbing Working Outs 

Keep your climbing skills up with these gym free training exercises.

Climbing Videos

Immerse yourself in climbing videos.

Expert Advice

Plan your next adventure or learn a new skill.

Trails in DFW 

If you are local to the DFW area, you can find trails that meet any skill level.

Trails in East Texas

If you are local to East Texas, you can find trails that meet any skill level.

Explore National Parks

Take virtual tours of National parks like Dry Tortugas, Carlsbad Caverns, the Kenai Fjords and the Hawaiian volcanoes with Google’s Hidden Worlds of the National Parks interactive exhibit.