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Physical Wellness

Maintaining the health of your body


Physical wellness involves being attentive to the needs of your body. This includes seeing your physician regularly, getting sufficient sleep each night, eating a well-balanced diet, staying hydrated, and getting plenty of exercise.  

Check out our campus walking maps!


On-Campus Resources


Student Health Services Medical exams and testing, nutrition counseling

Lactation Room at Velma K. Waters Library Open to all library users

Club Sports

Intramural Sports

Group Fitness Classes 

Personal Training 

Outdoor Adventure